Zen

saw this {HERE} originally...

"The 10 Essential Rules for Slowing Down and Enjoying Life More"...go {HERE} to get more details...

1. Do less.
2. Be present
3. Disconnect
4. Focus on people
5. Appreciate nature
6. Eat slower
7. Drive slower
8. Find pleasure in anything
9. Single-task
10. Breathe

I'm almost certain I have read this or some form of it many times before...somehow I never seem to be able to fully commit to it.

It's time to give it a shot again...time to {SLOW DOWN} and {BREATHE}...